The Buddhist path can be mistaken for a solitary affair, striving for enlightenment independently. The nature of the practice is something else entirely…
Having a clear and positive intention can transform a dialogue. Learn more in this excerpt from “Say What You Mean.”
The success of our relationships, our work, and life in general rests heavily on communication, yet few of us ever receive explicit training in this area.
Communication skills aren’t solely for difficult moments. They’re also meant to help us enhance our relationships and enjoy those we love more fully.
Developing resilience depends to a large degree on strengthening positive qualities in our hearts and minds.