Say What You Mean: Mindful Communication Resources

Feel free to download these at-a-glance guides to Nonviolent Communication (NVC). For more information about trainings in NVC, see Oren’s upcoming communication events.

Say What You Mean: Guided Audio

The practices below accompany the book Say What You Mean, and are intended to be used to enhance your practice as you read. You may listen to or download them individually, or you may download them all at once here.

Photo by Spenser Watson on Unsplash