Explore how to apply and share the transformative power of mindful communication with kids in an engaging conversation with authors and experts in the field, Susan Kaiser Greenland and Oren Jay Sofer. RSVP to join the LIVE online event.
Join Sharon Salzberg and Oren Jay Sofer for this unique conversation on bringing the practice of meditation into our relationships.
Join Oren for this inaugural event celebrating the release of his first book. Participants will receive a free copy of Oren's new book, "Say What You Mean."
An evening with Oren exploring Wise Speech and Mindful Communication. Will include an opportunity for book-signing.
A daylong with Oren exploring Wise Speech and Mindful Communication. Will include an opportunity for book-signing.
Two day nonresidential retreat on using meditation to find ease and balance with pain. CEs available.
Daylong workshop for healthcare providers and caregivers; CEs available.
An online event with a guided meditation, Dharma talk, and Q&A. By donation.
Learn the essentials of applying mindfulness to your relationships and communication. 6-week live online course.
An day of practicing Mindful Communication skills, for those with prior experience or training in NVC or Mindful Communication.
How can we find the strength to face difficult times and the balance to respond wisely?Equanimity is balance born of wisdom. By donation online & in-person event at Spirit Rock. Includes guided meditation, Dharma talk, and Q&A.