Retreats with Oren
In this retreat, we will connect mindfulness and lovingkindness practice, the Buddha's teachings on Right Speech, relational awareness practices, and the contemporary discipline of Nonviolent Communication (NVC).
Cultivate insight, awareness, and empathy; develop the capacity to listen and speak from the heart; and strengthen your ability to stay present and be more skillful in challenging situations. CEs available.
During this five-day residential retreat, we’ll explore the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
Photo by Sergei Akulich on Unsplash