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Oren Jay Sofer

Home
About
About Oren
Calendar
Invitations
Contact
Referrals
Donate
FAQ
Programs
All Events
Say What You Mean
Clear Dharma Sangha
Immersion in NVC
Retreats
Login
Resources
Articles
Meditate
Communicate
SWYM Companion
Audio & Video
Reading List
Qi Gong
Books
Your Heart Was Made For This
Say What You Mean
Speak Your Truth Audio Pgm
Teen Mindfulness
Subscribe
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Tools and Resources

Explore practical tools and free resources for healing and transformation.

Click an icon below to access free tools for reflection, practice, and growth.

 
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Join an Upcoming Event or Training
Say What You Mean: Online Training
Feb 1
Say What You Mean: Online Training
Clear Dharma Sangha
Feb 18
Clear Dharma Sangha
Clear Dharma Sangha
Feb 21
Clear Dharma Sangha
Clear Dharma Sangha
Feb 25
Clear Dharma Sangha
Clear Dharma Sangha
Mar 4
Clear Dharma Sangha
Clear Dharma Sangha
Mar 7
Clear Dharma Sangha
Say What You Mean: Q&A with Communication Coaching
Mar 10
Say What You Mean: Q&A with Communication Coaching
Clear Dharma Sangha
Mar 11
Clear Dharma Sangha
Clear Dharma Sangha
Mar 18
Clear Dharma Sangha
Say What You Mean: Q&A with Communication Coaching
Apr 9
Say What You Mean: Q&A with Communication Coaching
Lovingkindness Retreat
Apr 23
Lovingkindness Retreat
Say What You Mean: Q&A with Communication Coaching
May 14
Say What You Mean: Q&A with Communication Coaching
Insight Meditation Retreat Online
Jun 2
Insight Meditation Retreat Online
Say What You Mean: Q&A with Communication Coaching
Jun 11
Say What You Mean: Q&A with Communication Coaching
Wise Speech: An Introduction to Mindful Communication
Jun 16
Wise Speech: An Introduction to Mindful Communication
Wise Speech: An Introduction to Mindful Communication
Jun 23
Wise Speech: An Introduction to Mindful Communication
The Living Peace Retreat Online
Aug 20
The Living Peace Retreat Online
Steadying the Heart Retreat, Sept 2026
Sep 8
Steadying the Heart Retreat, Sept 2026
Immersion in Nonviolent Communication: 8-month Online Intensive
Sep 19
Immersion in Nonviolent Communication: 8-month Online Intensive
Winter Solstice Retreat 2026
Dec 18
Winter Solstice Retreat 2026
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