Joanna Macy on the power of meditation, the communal roots of the Buddha’s path, and the need for collective action in a time of global crisis.
What does it mean to be patient when the world is on fire? We need patience now more than ever—not to wait, but to endure and act wisely.
This reflection practice on beginning the new year offers a potent way to step back, nourish wisdom, and recommit to our values.
Today marks one year since the Hamas attacks in Israel, and nearly that long since Israel’s retaliation in Gaza and the West Bank began—a year of loss, unimaginable grief, spiraling violence, and a growing humanitarian crisis.
Orienting towards the good in life is a skill. Practicing it taps into a wellspring of healing, vitality, and strength.
Gratitude and grief may seem to be in tension with one another, but gratitude and loss are inseparable. Awareness of what is present calls forth what is absent. Grief embodies our humanity …
A short reflection on the life and legacy of modern Buddhist Meditation Master Venerable Thich Nhat Hanh.
Uncertainty is a part of life. How can we learn to find more balance when everything keeps changing?
How do we keep our hearts open and balanced when so much is out of our hands? A reflection on equanimity and the small acts that help us stay grounded and connected.