Saturday Practice Session: (with Lily) Drop in by donation, or join as a member for access to all live sessions, recordings, and an audio library of guided meditations and teachings. Meets Wednesdays (4–5:30pm PT) and 1st and 3rd Saturdays (8-9am PT).
Online Meditation Group with Oren
Drop in by donation, or join as a member for access to all live sessions, recordings, and an audio library of guided meditations and teachings. Meets Wednesdays (4–5:30pm PT) and 1st and 3rd Saturdays (8-9am PT).
Online Meditation Group with Oren
Drop in by donation, or join as a member for access to all live sessions, recordings, and an audio library of guided meditations and teachings. Meets Wednesdays (4–5:30pm PT) and 1st and 3rd Saturdays (8-9am PT).
Saturday Practice Session: (with Lily) Drop in by donation, or join as a member for access to all live sessions, recordings, and an audio library of guided meditations and teachings. Meets Wednesdays (4–5:30pm PT) and 1st and 3rd Saturdays (8-9am PT).
Online: A six-week, live interactive course exploring Buddhist Right Speech and Nonviolent Communication. Meets Thursdays; recordings available.
By donation: Join Oren for this Sunday morning session through Community Meditation Center exploring Buddhist teachings on Wisdom and their application to modern life.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
Hybrid Retreat: Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Yong Oh, and Jessica Morey.
This five-day online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
Five tools for transforming our relationship to pain—physical, emotional, and everything between.
A poem for these strange, tender, difficult days—and an invitation to keep tending the heart.
When the ground shifts, where do we turn—and how do we respond without losing our humanity?
Join me in a steady practice community and a new series on living the Buddhist path in everyday life.
A year-end reflection and meditation on forgiveness to soften the heart, give grace, and begin again.
Video: Finding our Ground in a Divided World, Keynote Address at Washington University of St. Louis
How do we keep our hearts open and balanced when so much is out of our hands? A reflection on equanimity and the small acts that help us stay grounded and connected.
Online: A six-week, live interactive course exploring Buddhist Right Speech and Nonviolent Communication. Meets Thursdays; recordings available.