*Say What You Mean-3D-final_r.png

In Say What You Mean, Oren Jay Sofer offers a unique and pragmatic approach to deepening and improving relationships by transforming our patterns of speaking and listening. With a step-by-step approach for lasting changes in our fundamental orientation to communication, Oren brings a clear, new voice to the world of interpersonal communication. Learn to:

  • Feel confident during conversation

  • Stay focused on what really matters in an interaction

  • Listen for the authentic concerns behind what others say

  • Reduce anxiety before and during difficult conversations

  • Find nourishment in day-to-day interactions

Talks on Mindful Communication

The Path of Wise Speech, Redwood City, CA: 01.27.14
Words that Lead to Awakening, Barre, MA: 12.07.17
Balance and Strength in Difficult Conversations, Barre, MA: 12.10.17
Mindful Communication Daylong, Redwood City, CA: 06.18.16
Real Dialogue & Healthy Relationships (part 1), Woodacre, CA: 10.07.17
Real Dialogue & Healthy Relationships (part 2), Woodacre, CA: 10.07.17

More Talks


Mindful Communication Trainings:

2019 Living Peace Retreat:
Five-day retreat in Nonviolent Communication, Santa Cruz CA.
February 15-20, 2019

BayNVC Immersion Program:
Eight-month intensive training program in Nonviolent Communication
March - October, 2019