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Somatic Speech: Aligning Our Words With Our Hearts
10:00 AM10:00

Somatic Speech: Aligning Our Words With Our Hearts

  • Campbridge Insight Meditation Center (map)
  • Google Calendar ICS

Join Oren for a unique daylong workshop focused on developing more skill and flexibility in communicating authentically. Together, we’ll explore a range of methods to draw on the wisdom and strength of our body as a tool for more authentic self-expression. You will learn to sense and maintain personal boundaries, to discern what is authentic and to express that in clear and creative ways.

This program is appropriate for both new and experienced meditators, as well as anyone interested in cultivating the capacity for honest connection. The day will include a combination of guided meditation, journaling and interactive exercises.

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