Meditation practice is about discovering our true home, right here in this heart-body-mind, and learning how to “stay at home.”
Practice
Why would anyone voluntarily choose to be stuck somewhere with no internet, no reading, or talking? An interview with Oren about the benefits of meditation retreats.
Practice
How do we keep our hearts open and balanced when so much is out of our hands? A reflection on equanimity and the small acts that help us stay grounded and connected.
Practice
What we say—and how we listen—matters more than ever. Even amidst conflict or collapse, the way we speak can be a refuge, a bridge, a seed of something new.
