A primary challenge today for those interested in mindfulness is finding the time to practice. This can be especially true for educators.
Practice
What is spiritual practice for in times like these? On parenting, grief, and learning to speak in service of life.
Poetry, Practice
A poem for these strange, tender, difficult days—and an invitation to keep tending the heart.
Practice
When the ground shifts, where do we turn—and how do we respond without losing our humanity?
Practice
A year-end reflection and meditation on forgiveness to soften the heart, give grace, and begin again.
