Practice
Oren Jay Sofer
A deep knowing that another way is possible

Recent teachings + last call for Wise Communication Course

A deep knowing that another way is possible
Practice
Oren Jay Sofer
What Practice Asks of Us Now

Reflections on courage, the climate crisis, and what it means to be awake.

What Practice Asks of Us Now
Practice
Oren Jay Sofer
Meeting What Hurts

Five tools for transforming our relationship to pain—physical, emotional, and everything between.

Meeting What Hurts
Practice
Oren Jay Sofer
Wise Speech in a Time of Division

What is spiritual practice for in times like these? On parenting, grief, and learning to speak in service of life.

Wise Speech in a Time of Division
Poetry, Practice
Oren Jay Sofer
Spring, war, and poetry

A poem for these strange, tender, difficult days—and an invitation to keep tending the heart.

Spring, war, and poetry

Practice