A short reflection on the life and legacy of modern Buddhist Meditation Master Venerable Thich Nhat Hanh.

Uncertainty is a part of life. How can we learn to find more balance when everything keeps changing?

Fear and worry can signal important needs, but being wise about them can help us prevent them from controlling our lives as we transition from shelter in place to a more open society.

It’s natural to feel exhausted after all that’s happened. There’s a deep need for healing and renewal. What is one to do when even meditation feels like a chore?

There are three common myths about meditation that can hinder your practice, or stop you from even starting.

Excerpt of an interview with Oren for the blog Thrive Global from December 2019