Practice
Oren Jay Sofer
Forgiveness, Grace, and Beginning Again

A year-end reflection and meditation on forgiveness to soften the heart, give grace, and begin again.

Forgiveness, Grace, and Beginning Again
Videos, Practice
Oren Jay Sofer
Forgiveness Teaching + Guided Meditation

A brief teaching on forgiveness and a guided meditation

Forgiveness Teaching + Guided Meditation
Practice
Oren Jay Sofer
The Call of Wonder

How wonder renews the heart and helps us remember what’s worth tending.

The Call of Wonder
Practice
Oren Jay Sofer
Say What You Mean: Tools to Build Bridges

Conversations unravel fast. Learn skills that make the difference.

Say What You Mean: Tools to Build Bridges
Practice
Oren Jay Sofer
Finding Your Roots in the Storm

How do we keep our hearts open and balanced when so much is out of our hands? A reflection on equanimity and the small acts that help us stay grounded and connected.

Finding Your Roots in the Storm

Practice