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The Art of Mindful Communication: Right Speech in a Post-Truth World

  • New York Insight Meditation Center 28 West 27th Street, 10th Floor New York, NY, 10001 United States (map)

New York Insight Meditation Center

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views?

Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication. The evening will include a guided meditation, lecture, time for questions and answer, as well as a book-signing.

Photo by Charl van Rooy on Unsplash