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The Art of Mindful Communication: Living Your Values

  • San Rafael, CA - Marin Sangha (St. Lukes Presbyterian) 10 Bayview Drive San Rafael, CA 94901 (map)

Mindfulness practice provides a powerful support for clear, kind, and effective communication. Join author, NVC Trainer and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a meet and greet with the author, book signing, guided meditation, lecture based on the book, and time for questions and answers. Oren’s book will be sold at this event at a $5 discount.

5:00pm: Meet and greet, book signing & snacks
6:00pm: Meditation, lecture with Q&A

This event is by donation.

Photo by Samuel Austin on Unsplash
Earlier Event: June 15
Creating Meaningful Conversations
Later Event: June 26
Say What You Mean: Dharma Talk