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Dharma Talk: Equipoise, Equanimity

  • Insight Meditation South Bay (St. Timothy’s Episcopal Church) 2094 Grant Road Mountain View, CA, 94040 United States (map)

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening.

Meditation followed by Dharma Talk and Q&A.

Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.

This is the last Dharma Talk of the series: Equipoise, Equanimity (with Oren Jay Sofer).This event is by donation; no registration is required.