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Welcome!

Thanks again for subscribing — I hope this guided meditation series is supportive. Please add “oren@orenjaysofer.com” to your contacts so my emails make it to your inbox.

Take some time to explore this, and I’ll send you another note next week with the second part of the series. Enjoy,

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The Foundations of Meditation
Seven guided meditations to establish and deepen a solid foundation for meditation practice.

Establishing a Contemplative Practice
A guide to setting up a daily spiritual practice.