Join Oren for this live, on-line event with World Wide Insight.
Anxiety is a completely normal, natural human emotion. Anxiety can be rooted in circumstances related to one’s personal life, relationships, or larger issues affecting our society and planet. Regardless of the source, many suffer from intense, frequent or chronic forms of anxiety. When anxiety becomes chronic, it reduces our capacity for joy and our ability to respond effectively to life’s challenges.
What does spirituality and contemplative practice have to teach us about how to handle anxiety? Join Oren for this 90 minute session exploring tools to understand and soothe anxiety. Includes a guided meditation, Dharma talk and brief Q&A session.
This event is by donation. Participants will have the opportunity to donate to the teacher and the event sponsor, World Wide Insight. Recording available for viewing for one week after when you pre-register.
For more on anxiety, check out Oren’s blog post and guided meditation, “Handling Anxiety.”