Note: This event begins at 10:00am Pacific, 1:00pm Eastern.
We make decisions every day—from seemingly inconsequential choices to larger ones that can affect the course of our life. How can the Dharma guide our choices to support integrity and both individual and collective well-being?
In this daylong, online program, we’ll explore a range of practical tools for making decisions that incorporate meditation, reflection, intuition, and inquiry. You’ll learn how to navigate the choices in your life with more confidence, clarity and ease, as well as how to find more balance with the results of the decisions you make. Our day will include periods of silent meditation, movement, writing, and interactive exercises.
Clinicians will learn several conceptual frameworks to understand the decision-making process; how to identify and strengthen key mental qualities that support making decisions; as well as guided practices to share with clients for making clear decisions.
Sliding scale; no one turned away for lack of funds.
CEs are available through Spirit Rock. This event will be audio recorded and available for listening for 90 days afterwards for those who register.
Questions?
This event is being run by the Spirit Rock Meditation Center. For any questions related to registration, scholarships and/or continuing education, please contact them here. For questions related to the content of this program or event, feel free to get in touch with us here instead. Please be sure to include the date and title of the event in your email!