A Path of Happiness
During this four-day residential retreat, we’ll explore Vipassana mediation as a balanced way of life, and as a path for Awakening. Emphasis will be given to developing an attitude of relaxation, kindness, and inquiry towards ourselves, and our moment to moment experience. As a residential course, this retreat will provide a valuable opportunity to greatly deepen the skills of awareness and to cultivate inner freedom.
This retreat is open to all levels of experience, and will include periods of sitting and walking meditation, question & answer sessions, and guidance in Qi Gong. Participants are asked to attend the entire retreat.
Sliding scale registration fee.
See Springboard Sangha for details