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Say What You Mean: Living the Dharma

  • Princeton Insight Meditation 291 Witherspoon Street Princeton, NJ, 08542 United States (map)

Princeton Insight Meditation

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a guided meditation, lecture, and time for questions and answers. A book signing will follow the event.

Photo by Jarl Schmidt on Unsplash