Meditation Communication Dharma
Open 365-days a year, a unique, interactive online course on bringing the tools and insights of meditation into your daily life.
By donation: Oren joins Will Kabat-Zinn for Dharma conversation at his Sunday Night Sangha, live in Berkeley and online. This event is by donation.
By donation: An online evening of meditation followed by a Dharma Talk and Q&A. This event is by donation.
This half-day practice session will include guided meditations, time for silent sitting and walking meditation, as well as question and response with Oren.
Join Oren online or in-person at Sacramento Dharma Center for a daylong retreat exploring themes from his new book. The day will include meditation, discussion, Q&A, and a book-signing with the author.
By donation: A six-week live online course exploring the interaction of Buddhist Right Speech and the modern discipline of Nonviolent Communication. Meets Tuesdays.
This five-day online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
During this four-day residential retreat, we’ll explore the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
By donation: Wednesday night at Insight Western Mass (online). An evening of meditation followed by a Dharma Talk and Q&A. This event is by donation.
Free online event: (Rescheduled from 3/27) Discussion of Oren’s new book, with Q&A. This free, online event is offered by Banyen Books.
Meditation, Dharma talk and Q&A through Sangha.live. By donation.
Free online event: Discussion of Oren’s new book, with Q&A. This free, online event is offered by Northshire Books.
This hybrid event (both online and at CIMC) will draw on insights from Oren’s new book, Your Heart Was Made For This. The program will include silent practice, discussion and questions, and a book-signing. This event is offered by donation.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Dawn Scott, Jessica Morey, Yong Oh and Lissa Edmond (movement)
This half-day event will draw on insights from Oren’s new book, Your Heart Was Made For This. The day will include meditation, discussion, Q&A, and a book-signing. This event is offered on a sliding scale.
An evening program hosted in person at Book Passage’s Corte Madera store. Oren is joined by Roxy Manning in conversation about his new book. This event is offered freely. No registration required.
A day long program at Spirit Rock exploring essential qualities on the path toward transformation, offering insights from Oren’s new book. This event is offered on a sliding scale. Option to join online or in person.
In this one-day online retreat, Oren & devon will explore the parami of dana ("generosity") and the ways in which it can reconnect us to ourselves and others, as well as lead us to a stable well-being, even in the midst of turbulence.
An online evening program hosted by Insight Meditation Community of Berkeley exploring essential qualities on the path toward transformation, offering insights from Oren’s new book. This event is offered by donation.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
Free online event: Join Oren for this free event offered by the Global Compassion Coalition, drawing on insights from his new book. The program will include a guided meditation, a short teaching, and Q&A.
Free online event: Join Oren for a facilitated discussion about his new book. This event is offered by the Insight Meditation Society.
Free online event: Discussion of Oren’s new book, with Q&A. This free, online event is offered by Copperfield Books.
Free online event: Join Oren for an informal Question & Answer session on the publication day of his new book, Your Heart Was Made For This. This event is free; all are welcome
Free online session: Join Oren for an evening of meditation through Rick Hanson’s Wednesday night online meditation group. By donation, all are welcome.
Free online event: A special conversation with Oren Jay Sofer and Sharon Salzberg, focused on Oren’s new book, Your Heart Was Made For This. This free event is sponsored by the Sati Center for Buddhist Studies.
Join Oren Jay Sofer and Sietske de Haan for a webinar exploring mindful communication programs offered by the European Associations for Mindfulness (EAMBA).
This evening will include a guided meditation, teaching, and time for questions and discussion. All are welcome, no prior experience necessary. This event is offered on a donation basis.
Monday night at Spirit Rock (online). An evening of meditation followed by a Dharma Talk and Q&A. This event is by donation.
In this residential silent meditation retreat, we will explore techniques for developing each of the four sublime states, as well as ways to release the obstacles that often get in the way of living with more ease, happiness and peace.
6-week live online course Fridays; by donation.
An online morning of meditation followed by a Dharma Talk and Q&A. This event is by donation.
A four-day retreat with Oren Jay Sofer and Matthew Brensilver, providing a structured immersion in meditation practice, guided instructions, small group practice meetings, Qi Gong and Dharma talks.
This three-part series will offer foundational principles and practices for bringing mindfulness to all of your relationships and conversations in order to build healthier, more effective, meaningful dialogue.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Sharon Salzberg, Devin Berry and Winnie Nazarko.
Oren is no longer teaching this event. A guest Dharma instructor (TBD) will offer an evening of meditation followed by a Dharma talk and Q&A. This online event is by donation and is run by Benicia Sangha.
Join Oren for this dual online AND in person (non-residential) program exploring the Buddhist practice of Wise Speech and the contemporary discipline of Nonviolent Communication.
Meditation, Dharma talk and Q&A through Sangha.live. This online event is by donation.
