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Mindful Communication & Dharma Teaching

Oren J. Sofer

Integrating the tools and insights of Buddhist meditation, Somatics and Nonviolent Communication, Oren brings a unique and pragmatic perspective to living and speaking mindfully. He teaches classes, workshops, and groups in meditation, Dharma practice, and communication in the San Francisco Bay and the Northeast / New England area.


Oren also works with meditation students one on one in on-going mentoring relationships. He periodically leads residential Wise Speech retreats, which offer one of the only opportunities in the United States today to learn and practice NVC and Right Speech within the context of the Buddha's teachings.