https://www.orenjaysofer.com/schedule daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1586464577942-2RI2C6LIELF653RX6BWJ/Mindful-Communication-Meditation.jpg Mindfulness, Communication and Meditation Classes https://www.orenjaysofer.com/schedule/2026/04-29ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/2026/04-22ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/2026/04-18ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/2026/04-15ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/2026/04-08ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/2026/04-04ss monthly 0.5 2026-04-01 https://www.orenjaysofer.com/schedule/swym-qa-07092026 monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/bcims-july2026 monthly 0.5 2026-03-16 https://www.orenjaysofer.com/schedule/2026/03-31ss monthly 0.5 2026-03-15 https://www.orenjaysofer.com/schedule/2026/03-25ss monthly 0.5 2026-02-26 https://www.orenjaysofer.com/schedule/2026/03-21ss monthly 0.5 2026-03-18 https://www.orenjaysofer.com/schedule/2026/03-18ss monthly 0.5 2026-03-13 https://www.orenjaysofer.com/schedule/2026/03-11ss monthly 0.5 2026-02-26 https://www.orenjaysofer.com/schedule/2026/03-07ss monthly 0.5 2026-02-26 https://www.orenjaysofer.com/schedule/2026/03-04ss monthly 0.5 2026-02-26 https://www.orenjaysofer.com/schedule/wisespeech-2026-1 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/4c26e8c8-7f87-48f7-8fbe-938ff18a4261/Lily+headshot+11-25+square.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/wisespeech-2026-2 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/4c26e8c8-7f87-48f7-8fbe-938ff18a4261/Lily+headshot+11-25+square.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/swym-qa-06112026 monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-05142026 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-04092026 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-03102026 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2026/02-25ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/02-21ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/02-18ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/02-11ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/02-07ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/02-04ss monthly 0.5 2026-02-01 https://www.orenjaysofer.com/schedule/2026/01-28sq monthly 0.5 2025-12-30 https://www.orenjaysofer.com/schedule/2026/01-24sq monthly 0.5 2025-12-30 https://www.orenjaysofer.com/schedule/2026/01-21sq monthly 0.5 2025-12-30 https://www.orenjaysofer.com/schedule/2026/01-14sq monthly 0.5 2026-01-12 https://www.orenjaysofer.com/schedule/2026/01-11sq monthly 0.5 2025-12-30 https://www.orenjaysofer.com/schedule/2026/01-07sq monthly 0.5 2025-12-30 https://www.orenjaysofer.com/schedule/cimc0120 monthly 0.5 2026-01-16 https://www.orenjaysofer.com/schedule/2025/12-23sq monthly 0.5 2025-12-01 https://www.orenjaysofer.com/schedule/2025/12-17sq monthly 0.5 2025-12-01 https://www.orenjaysofer.com/schedule/2025/12-13sq monthly 0.5 2025-12-01 https://www.orenjaysofer.com/schedule/2025/12-10sq monthly 0.5 2025-12-01 https://www.orenjaysofer.com/schedule/2025/12-03sq monthly 0.5 2025-12-01 https://www.orenjaysofer.com/schedule/insight-online26 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731937403-IO7FQXAVS6Q6PABIAGRH/Matthew_Brensilver.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://www.orenjaysofer.com/schedule/2025/11-29ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-25ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-19ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-15ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-12ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-05ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/11-01ss monthly 0.5 2025-10-30 https://www.orenjaysofer.com/schedule/2025/mindfulness-key-note monthly 0.5 2025-10-19 https://www.orenjaysofer.com/schedule/in-26-27 monthly 0.5 2026-03-29 https://www.orenjaysofer.com/schedule/lpr-2026 monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-29 monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-22 monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-18 monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-15ssd monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-08ssd monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-04ssd monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/2025/10-01ssd monthly 0.5 2025-09-25 https://www.orenjaysofer.com/schedule/ddc-10-13 monthly 0.5 2025-09-02 https://www.orenjaysofer.com/schedule/swym-qa-120925 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/winter-solstice-26 monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/b759551b-ad88-431b-b7d0-e116917cd52b/Oren_Jay_Sofer_2022.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2026 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/87f2fed2-5b63-4f82-9182-40f35e05dfe9/Devon-Hase-Teacher-Photo-2162025.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/aa657a43-818e-49b2-bc0d-3a2dd76e830a/Yong_Oh_SMS_TeacherPic.png Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/6301256d-35eb-460b-9510-038b271bf12c/Heather+Sundberg+square.png Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/cefe8723-dc80-4b83-accd-abb98072a5a9/Kimi+Mojica+square.png Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/steady-heart-26 monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1605071001665-FGDX1C30FOF2KNTAZURB/insight-meditation-retreat.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/4063ecf0-7393-437f-bf29-941f86701f0b/Oren_Jay_Sofer_2022.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/3c41ef44-198f-4302-bf86-f58b594e0a5f/Spirit-Rock-Teacher-Cara-Lai.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/df598b95-96e3-4313-81b8-f674a0c3b228/Spirit-Rock-Teacher-Devon-Hase2.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/a610dd16-c2ac-48f2-aed4-412dfdae728e/Yong_Oh_SMS_TeacherPic.png Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/798928f5-c3ea-44ae-a907-85b930a2071a/Spirit-Rock-Teacher-Hakim-Tafari+%281%29.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart Retreat, Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/metta-retreat-2026 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1588474474466-JUOAFA7YOV5Q0AB7UON8/ims_logo.png Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/666b6245-e142-4fce-8f54-08838b59c6db/Oren_Jay_Sofer_2022.jpg Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/0e3d7323-f3f1-4c5d-9f67-ce1491a2dbd9/Dawn-Scott+pic+2025.jpg Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1d7a6c40-41ec-415c-8482-6f8c97dc816e/Jessica-Morey-pic.jpg Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5012a4db-e3a1-439f-86ab-045eecfbf514/Gina+LaRoche+pic.jpeg Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/c2c58b24-2979-4ca3-93c6-8b1552c61358/Sabra+Saperstein+pic.jpeg Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/08-09s monthly 0.5 2025-08-10 https://www.orenjaysofer.com/schedule/2025/09-24 monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/09-20 monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/09-17 monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/09-10s monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/09-06s monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/09-03s monthly 0.5 2025-08-28 https://www.orenjaysofer.com/schedule/2025/08-13 monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/2025/08-09d monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/2025/08-06d monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/2025/08-20 monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/2025/08-27 monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/2025/08-23 monthly 0.5 2025-08-01 https://www.orenjaysofer.com/schedule/swym-qa-111225 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Q&A with Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/07-30ss monthly 0.5 2025-07-10 https://www.orenjaysofer.com/schedule/2025/07-22 monthly 0.5 2025-07-10 https://www.orenjaysofer.com/schedule/2025/07-16 monthly 0.5 2025-07-10 https://www.orenjaysofer.com/schedule/2025/07-27 monthly 0.5 2025-07-10 https://www.orenjaysofer.com/schedule/2025/07-12d monthly 0.5 2025-07-10 https://www.orenjaysofer.com/schedule/2025/07-09d monthly 0.5 2025-07-01 https://www.orenjaysofer.com/schedule/2025/07-02d monthly 0.5 2025-07-01 https://www.orenjaysofer.com/schedule/swym-qa-100725 monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/wisespeech-2025 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/bde9c435-7031-4308-acd7-1ecb5562b90c/Ranji%2B-%2BVIT%2Bresize.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/2025/06-18 monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/2025/06-25 monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/2025/06-28 monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/2025/06-14a monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/2025/06-11a monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/2025/06-04a monthly 0.5 2025-06-01 https://www.orenjaysofer.com/schedule/swym-qa-0909 monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-31 monthly 0.5 2025-05-22 https://www.orenjaysofer.com/schedule/swym-qa-812 monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-715 monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-624 monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-qa-527 monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dc1dc4a1-c880-4f1c-8506-b2efabc0e8d3/SWYM+book+image.png Mindfulness, Communication and Meditation Classes - Say What You Mean: Live Q&A and Communication Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-28 monthly 0.5 2025-05-22 https://www.orenjaysofer.com/schedule/cmc-25 monthly 0.5 2025-05-29 https://www.orenjaysofer.com/schedule/2025/05-21 monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-17 monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-14 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-07 monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/wisespeech-2025-1 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/bde9c435-7031-4308-acd7-1ecb5562b90c/Ranji%2B-%2BVIT%2Bresize.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/2025/04-23 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/04-09 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/in-25-26 monthly 0.5 2025-03-18 https://www.orenjaysofer.com/schedule/lpr-2025 monthly 0.5 2025-03-18 https://www.orenjaysofer.com/schedule/2025/04-30 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/05-03 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/04-19 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/04-16 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/04-05 monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/04-02 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/03-22 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/03-19 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/03-08 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/03-05 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025-02-19 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025-02-05 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/02-22 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/02-08 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Clear Dharma Sangha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2025/cds-open monthly 0.5 2025-01-26 https://www.orenjaysofer.com/schedule/insight-online25 monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731937403-IO7FQXAVS6Q6PABIAGRH/Matthew_Brensilver.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://www.orenjaysofer.com/schedule/swym monthly 0.5 2026-03-17 https://www.orenjaysofer.com/schedule/2024-hanson monthly 0.5 2024-09-10 https://www.orenjaysofer.com/schedule/2024-09 monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/b9ea639b-c670-4998-af50-1d0bf0799292/Susan+Kaiser+Greenland.png Mindfulness, Communication and Meditation Classes - Beyond Mindfulness: Bridging Divides with a Resilient Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/4063ecf0-7393-437f-bf29-941f86701f0b/Oren_Jay_Sofer_2022.jpg Mindfulness, Communication and Meditation Classes - Beyond Mindfulness: Bridging Divides with a Resilient Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/2024-08qa monthly 0.5 2024-08-30 https://www.orenjaysofer.com/schedule/metta-retreat-2025 monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1588474474466-JUOAFA7YOV5Q0AB7UON8/ims_logo.png Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat https://www.orenjaysofer.com/schedule/banyan-april monthly 0.5 2024-04-16 https://www.orenjaysofer.com/schedule/uc-berkeley-april-2024 monthly 0.5 2024-04-30 https://www.orenjaysofer.com/schedule/swym-8c-2 monthly 0.5 2024-04-04 https://www.orenjaysofer.com/schedule/salem-state-conference monthly 0.5 2024-04-04 https://www.orenjaysofer.com/schedule/wisespeech-2024 monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/bde9c435-7031-4308-acd7-1ecb5562b90c/Ranji%2B-%2BVIT%2Bresize.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/nvc-immersion-24-25 monthly 0.5 2024-07-30 https://www.orenjaysofer.com/schedule/winter-solstice-24 monthly 0.5 2024-12-14 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1609632727030-P2O96VVGGXD64KAXFPXE/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2024 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/241e929f-762d-4f31-a10b-3bc1a2c1b75f/Dawn_Scott.jpeg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/3f223d5a-9982-44b4-9155-c9fc7fd95096/Devon_Hase.png Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1609632880524-SBW4XLS2SC0WVCXF20F1/Heather_Sundberg.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2024 https://www.orenjaysofer.com/schedule/sangha-live-may-2024 monthly 0.5 2026-03-16 https://www.orenjaysofer.com/schedule/insight-san-diego-may-2024 monthly 0.5 2024-03-19 https://www.orenjaysofer.com/schedule/banyan-books-march-2024 monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e5d94e12-d096-4014-9661-75c2a7f8d29d/Antiracist-Conversations-and-Heart-3D-with-Forwards_540.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/877da1fb-1222-4b39-b14b-6812dad2a818/Roxy-Manning-2023-white-high-res-square.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/northshire-books-feb-2024 monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e5d94e12-d096-4014-9661-75c2a7f8d29d/Antiracist-Conversations-and-Heart-3D-with-Forwards_540.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/877da1fb-1222-4b39-b14b-6812dad2a818/Roxy-Manning-2023-white-high-res-square.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/book-passage-jan-2024 monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e11d8121-9778-4dc6-b287-038c87610ce4/*3D-Your+Heart+Was+Made+For+This+copy.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/e5d94e12-d096-4014-9661-75c2a7f8d29d/Antiracist-Conversations-and-Heart-3D-with-Forwards_540.png Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/877da1fb-1222-4b39-b14b-6812dad2a818/Roxy-Manning-2023-white-high-res-square.jpg Mindfulness, Communication and Meditation Classes - Oren Jay Sofer & Dr. Roxy Manning, Contemplative Practices for Meeting a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/berkeley-jan-2024 monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Your Heart Was Made For This: Contemplative Practices for a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/wma-april-2024 monthly 0.5 2024-04-15 https://www.orenjaysofer.com/schedule/2023-hanson monthly 0.5 2024-09-10 https://www.orenjaysofer.com/schedule/hase-retreat-jan-24 monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Generosity is the Answer: A Daylong Retreat with Oren Jay Sofer and devon hase https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/8ec03478-062e-47f2-96e2-43fd607c1637/Devon_Hase.png Mindfulness, Communication and Meditation Classes - Generosity is the Answer: A Daylong Retreat with Oren Jay Sofer and devon hase https://www.orenjaysofer.com/schedule/way-of-insight-2024 monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1614620819397-0WV7N1RF2CWV2Q60PYOP/DaRa-Williams-248x300.jpg Mindfulness, Communication and Meditation Classes - The Way of Insight: Silent Meditation Retreat https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/4d9e54c3-26c3-4c3c-a082-dec86c59b1b1/Devon_Hase.png Mindfulness, Communication and Meditation Classes - The Way of Insight: Silent Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/6a6e4508-b7a2-4b98-b00b-7473255162ee/Kim-CR.jpeg Mindfulness, Communication and Meditation Classes - The Way of Insight: Silent Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/qa2023 monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/3185a81e-175e-4796-ae3a-d4691e4142f7/Screen+Shot+2023-10-01+at+5.25.57+PM.png Mindfulness, Communication and Meditation Classes - Informal Q&A with Oren: Your Heart Was Made For This - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/your-heart-book-release-2023 monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/efd9c688-70c5-48b6-a25a-daa48ffa6a6e/Cover+3d-2.jpg Mindfulness, Communication and Meditation Classes - Spiritual Resources for Resilience: with Sharon Salzberg & Oren Jay Sofer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/dbdf9a1a-b247-4988-84c0-48aca2c08f98/Screen+Shot+2023-09-30+at+4.39.43+PM.png Mindfulness, Communication and Meditation Classes - Spiritual Resources for Resilience: with Sharon Salzberg & Oren Jay Sofer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Spiritual Resources for Resilience: with Sharon Salzberg & Oren Jay Sofer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/insight-meditation-online24 monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/5cc1e971-f126-4791-b1fb-ff386abe99c6/Oren_Jay_Sofer_2022%2B_Crop.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731937403-IO7FQXAVS6Q6PABIAGRH/Matthew_Brensilver.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat Online https://www.orenjaysofer.com/schedule/sacramento-2024 monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Your Heart Was Made For This: Contemplative Practices for a World in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/cimc-feb-24 monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Unshakeable Strength: Integrating Patience and Resolve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/nyinsight-feb-24 monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Contemplative Practices to Meet a World in Crisis: Cultivating Aspiration, Energy and Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/spirit-rock-jan-2024 monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Your Heart Was Made for This: Spiritual Resources for Resilience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/compassion-coalition-dec-2023 monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/efd9c688-70c5-48b6-a25a-daa48ffa6a6e/Cover+3d-2.jpg Mindfulness, Communication and Meditation Classes - Balancing Energy & Rest for the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/your-heart-ims-2023 monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/efd9c688-70c5-48b6-a25a-daa48ffa6a6e/Cover+3d-2.jpg Mindfulness, Communication and Meditation Classes - Your Heart Was Made For This: IMS Book Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/benicia-oct-23 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/metta-retreat-2024 monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1588474474466-JUOAFA7YOV5Q0AB7UON8/ims_logo.png Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat https://www.orenjaysofer.com/schedule/copperfields-books monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/efd9c688-70c5-48b6-a25a-daa48ffa6a6e/Cover+3d-2.jpg Mindfulness, Communication and Meditation Classes - Your Heart Was Made For This: Virtual Book Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/spirit-rock-oct-2023 monthly 0.5 2023-10-03 https://www.orenjaysofer.com/schedule/swym-8c monthly 0.5 2024-04-04 https://www.orenjaysofer.com/schedule/swym-8b monthly 0.5 2023-11-22 https://www.orenjaysofer.com/schedule/october-dynamic-resolve monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/52afc882-d41f-449d-84d5-9fa785aad8d5/Cover+3d-2+transparent.png Mindfulness, Communication and Meditation Classes - Dynamic Resolve: Finding Strength in a World on Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/swym-23 monthly 0.5 2023-10-20 https://www.orenjaysofer.com/schedule/cmc-meditation-2023 monthly 0.5 2023-06-07 https://www.orenjaysofer.com/schedule/wisespeech-2023 monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394365260-KJ82B3XB5SHLHP9L6DKP/BCBS-partnership.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/31ded079-7b8a-48c0-b82e-fd578c208f2c/Oren_Jay_Sofer_2022+_Crop.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/bde9c435-7031-4308-acd7-1ecb5562b90c/Ranji%2B-%2BVIT%2Bresize.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/de3be236-2eb5-4a39-96c4-dd92a78b1e12/David%2Bphoto%2B-%2BSWYM%281%29.jpg Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1589394504042-6S239QNWWQKMSYRCWZN3/BCBS-partnership-small.png Mindfulness, Communication and Meditation Classes - Wise Speech: An Introduction to Mindful Communication https://www.orenjaysofer.com/schedule/nvc-immersion-23-24 monthly 0.5 2024-03-19 https://www.orenjaysofer.com/schedule/living-peace-retreat-2023 monthly 0.5 2023-06-26 https://www.orenjaysofer.com/schedule/swym-2023 monthly 0.5 2022-12-18 https://www.orenjaysofer.com/schedule/winter-solstice-23 monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1609632727030-P2O96VVGGXD64KAXFPXE/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2023 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/241e929f-762d-4f31-a10b-3bc1a2c1b75f/Dawn_Scott.jpeg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/3f223d5a-9982-44b4-9155-c9fc7fd95096/Devon_Hase.png Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1609632880524-SBW4XLS2SC0WVCXF20F1/Heather_Sundberg.jpg Mindfulness, Communication and Meditation Classes - Winter Solstice Retreat 2023 https://www.orenjaysofer.com/schedule/steady-heart-23 monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1605071001665-FGDX1C30FOF2KNTAZURB/insight-meditation-retreat.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States https://www.orenjaysofer.com/schedule/insight-retreat-may2023 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1665696641856-N56HL5DB7VB44DHACXAD/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1665696679334-ORR5O2UAVMTM2MMGCMAB/Matthew_Brensilver.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/essential-mindfulness monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/64572e2a-57c2-4885-bf1a-7945d5db6a67/ims_logo.png Mindfulness, Communication and Meditation Classes - Essential Mindfulness: Mindfulness & Interpersonal Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/metta-retreat-2022-w92x3 monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1588474474466-JUOAFA7YOV5Q0AB7UON8/ims_logo.png Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat https://www.orenjaysofer.com/schedule/benicia-23 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/mindful-communication-2022 monthly 0.5 2022-10-13 https://www.orenjaysofer.com/schedule/spirit-rock-june-22 monthly 0.5 2022-06-03 https://www.orenjaysofer.com/schedule/spirit-rock-aug22 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/cambridge-daylong-jun2022 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/sangha-live-june2022 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/cambridge-dharma22 monthly 0.5 2025-11-24 https://www.orenjaysofer.com/schedule/boston-dharma22 monthly 0.5 2024-06-18 https://www.orenjaysofer.com/schedule/sangha-live-march-2024 monthly 0.5 2024-03-04 https://www.orenjaysofer.com/schedule/benicia-522 monthly 0.5 2022-05-02 https://www.orenjaysofer.com/schedule/daylong-sbmg22 monthly 0.5 2023-09-30 https://www.orenjaysofer.com/schedule/authentic-communication-2022 monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1563382676865-ENUSIQXIE1MQLO1WPTAD/Jackie+Frederick-Berner-round.png Mindfulness, Communication and Meditation Classes - Authentic Communication: 6-week LIVE Online Course https://www.orenjaysofer.com/schedule/nyi-22-cjmjm monthly 0.5 2021-12-17 https://www.orenjaysofer.com/schedule/spirit-rock-dana monthly 0.5 2022-04-09 https://www.orenjaysofer.com/schedule/metta-retreat-2022 monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1588474474466-JUOAFA7YOV5Q0AB7UON8/ims_logo.png Mindfulness, Communication and Meditation Classes - Lovingkindness Retreat https://www.orenjaysofer.com/schedule/bcbs-relational-22 monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1635556158361-QQA8MWLDKA1QNY7SMZMX/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Sitting in the Fire: Awakening through Speech and Relationship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1635556234731-JQ0IX1AJPV2ANXXRC3WI/Nolitha-Tsengiwe3_2018website-1-353x470.jpeg Mindfulness, Communication and Meditation Classes - Sitting in the Fire: Awakening through Speech and Relationship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenjaysofer.com/schedule/steady-heart-22 monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1605071001665-FGDX1C30FOF2KNTAZURB/insight-meditation-retreat.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731913432-3I6MW74CTMVR3HX28PXM/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/44429d4b-36c9-4b87-b55f-dcce9fa67a5c/Keri+Pederson+bio+photo.jpeg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/ca5ee715-c1fa-4d8a-befb-84076aba6430/new-bruni-davila-cropped-353x470.jpeg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1605070146097-2PB3LRNHCIEBMACKBVK4/meditation-insight.jpg Mindfulness, Communication and Meditation Classes - Steadying the Heart: Refuge through the Four Sublime States https://www.orenjaysofer.com/schedule/nyi-22 monthly 0.5 2021-12-17 https://www.orenjaysofer.com/schedule/san-diego-22 monthly 0.5 2022-01-06 https://www.orenjaysofer.com/schedule/vermont-insight-2021 monthly 0.5 2021-12-06 https://www.orenjaysofer.com/schedule/boston-nov-halfday monthly 0.5 2021-11-17 https://www.orenjaysofer.com/schedule/nov-boston-dharma monthly 0.5 2022-04-01 https://www.orenjaysofer.com/schedule/living-peace-retreat-2022 monthly 0.5 2022-10-13 https://www.orenjaysofer.com/schedule/concentration-and-insight-2021 monthly 0.5 2021-08-31 https://www.orenjaysofer.com/schedule/nvc-immersion-program-k7pfj monthly 0.5 2021-10-18 https://www.orenjaysofer.com/schedule/insight-meditation-online22 monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731913432-3I6MW74CTMVR3HX28PXM/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731937403-IO7FQXAVS6Q6PABIAGRH/Matthew_Brensilver.jpg Mindfulness, Communication and Meditation Classes - Insight Meditation Retreat https://www.orenjaysofer.com/schedule/mindful-communication-2021 monthly 0.5 2022-07-25 https://www.orenjaysofer.com/schedule/spirit-rock-daylong-nov2021 monthly 0.5 2022-03-30 https://www.orenjaysofer.com/schedule/a-path-of-devotion monthly 0.5 2021-10-30 https://www.orenjaysofer.com/schedule/the-heart-of-devotion monthly 0.5 2023-09-30 https://www.orenjaysofer.com/schedule/dharma-talk-meditation-benicia-2021 monthly 0.5 2021-10-02 https://www.orenjaysofer.com/schedule/cmc-meditation-2021 monthly 0.5 2021-05-19 https://www.orenjaysofer.com/schedule/transformation-through-dialogue-oct-2021 monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1620454209419-4NZCXLM9K7DVCN68V65G/Oren_Jay_Sofer_Lauren+Rudser-2019.jpg Mindfulness, Communication and Meditation Classes - Transformation Through Dialogue: Building Resilient Foundations https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1620454343129-V09SLH7T3QHL6ISSNN5Y/kimloh-2019-39+crop+3-min.jpg Mindfulness, Communication and Meditation Classes - Transformation Through Dialogue: Building Resilient Foundations https://www.orenjaysofer.com/schedule/spirit-rock-june-2021 monthly 0.5 2022-05-10 https://www.orenjaysofer.com/schedule/meaningful-conversations-june-2021 monthly 0.5 2021-06-13 https://www.orenjaysofer.com/schedule/way-of-insight-retreat monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1544731614612-1RVC6SHCZ7H9NEBAXHF0/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - The Way of Insight: 3-day Silent Retreat https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1614620819397-0WV7N1RF2CWV2Q60PYOP/DaRa-Williams-248x300.jpg Mindfulness, Communication and Meditation Classes - The Way of Insight: 3-day Silent Retreat https://www.orenjaysofer.com/schedule/winter-solstice-2021 monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/5785b85b15d5dbb0fab56c26/1609632727030-P2O96VVGGXD64KAXFPXE/Oren_Jay_Sofer_Headshot_2016.jpg Mindfulness, Communication and Meditation Classes - 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