Meditation Communication Dharma
Join NVC trainers Roxy Manning and Oren Jay Sofer for this unique conversation about the different applications of NVC, hosted by the NVC Academy
Join Oren for a conversation about applying the skills to personal and social relationships with romantic partners, friends, colleagues, and family.
Join Oren for this inaugural event celebrating the release of his first book. Participants will receive a free copy of Oren's new book, "Say What You Mean."
Embracing the dark, Inviting the light: A 7-day Insight Meditation Retreat over the Winter Solstice
Join author and Dharma teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships.
In this daylong program, we will explore the foundations of an integrated approach to skillful communication.
Join NVC Trainer and meditation teacher Oren Jay Sofer for this half-day workshop exploring how our contemplative practice and communication skills can create the conditions for effective collaboration.
Meditation followed by Dharma talk, discussion, and book signing.
Join Oren for an evening exploring how to bring mindfulness practice into our speech and relationships in modern life. The event will be followed by a book signing.
This daylong program will explore the foundations of an integrated approach to skillful communication. The day will include a combination of guided meditation, discussion, and interactive practice.
A half-day professional development workshop on effective communication skills for educators.
An evening with Oren exploring Wise Speech and Mindful Communication. Will include an opportunity for book-signing.
A daylong with Oren exploring Wise Speech and Mindful Communication. Will include an opportunity for book-signing.
In this daylong program, we'll explore a range of tools for handling difficult conversations.
Join Oren for this 2-day non-residential retreat exploring how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our lives, our speech and relationships.
The evening will include a combination of guided meditation, interactive practice, and Q&A.
The day will include a combination of guided meditation, discussion, and interactive practice.
Oren’s talk will be one hour followed by a 15 minute Q&A session.
The evening will include a guided meditation, lecture, time for questions and answer, as well as a book-signing.
5-day residential retreat focused on embodying the tools and understanding of Nonviolent Communication. SPACE IS LIMITED - register early.
Meditation, Dharma talk, and Q&A. Books will be sold at this event
In this daylong, Oren will share the foundations of an integrated approach to skillful communication, which will include a combination of guided meditation, discussion, and interactive practice. Books will be sold at this event.
Develop your communication skills in a supportive learning community with this powerful 8-month program. Now accepting applications for 2019.
In this retreat, we will connect mindfulness and lovingkindness practice, the Buddha's teachings on Right Speech, relational awareness practices, and the contemporary discipline of Nonviolent Communication (NVC).
In this six-day retreat, we will explore relational meditation teachings that foster peace both internally and externally.
Silent intensive retreat in the practice of lovingkindness with Sharon Salzberg.
Three-day, non-residential retreat exploring meditative techniques for developing the heart and for releasing the obstacles to well-being.
Cultivate insight, awareness, and empathy; develop the capacity to listen and speak from the heart; and strengthen your ability to stay present and be more skillful in challenging situations. CEs available.
Five-day residential retreat exploring the practice of Insight Meditation.
During this five-day residential retreat, we’ll explore the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
Join Simple Habit meditation teacher Oren J Sofer in a one-hour Facebook Live Q&A. Inspired by his new book Say What You Mean learn how to find your voice, speak your truth and listen deeply.
Join Oren for IMC's weekly Monday night Dharma meditation. This event is by donation; no registration required.
Tune in live for a conversation with Oren about Say What You Mean on Berkeley's Talk it Out Radio.
Meditation, Dharma talk, Q&A, and book signing. This event is by donation.
Join Oren for this 2-day non-residential workshop exploring the foundations of Mindful Communication. Learn to speak in a way that others are more likely to hear you, and to listen to what people really mean.
Join Sharon Salzberg and Oren Jay Sofer for this unique conversation on bringing the practice of meditation into our relationships.
Explore how to apply and share the transformative power of mindful communication with kids in an engaging conversation with authors and experts in the field, Susan Kaiser Greenland and Oren Jay Sofer. RSVP to join the LIVE online event.
Daylong retreat exploring the practice of dana, generosity, which is at the heart of the Buddhist Path. Join Oren for a combination of meditation, silent reflection, movement and interactive activities.
Two day nonresidential retreat on using meditation to find ease and balance with pain. CEs available.
Daylong workshop for healthcare providers and caregivers; CEs available.
Seven-day retreat exploring mindfulness and communication as vehicle for awakening.
Sunday night sangha in Benicia includes a period of mediation, a Dharma talk, and time for Q&A.
Guided meditation, Dharma talk, and interactive discussion with Q&A.
An online event with a guided meditation, Dharma talk, and Q&A. By donation.
Join Oren for this day exploring how to bring more mindfulness, clarity, and care into our conversations and relationships.
Daylong program dedicated to bringing more mindfulness and care to our communication — our listening, our speaking, and even our thinking.
Five-day residential retreat exploring the practice of Insight Meditation. LAST MINUTE SPACE AVAILABLE.
Evening meditation, Dharma Talk, plus Q&A. By donation.
Learn the essentials of applying mindfulness to your relationships and communication. 6-week live online course.
This experiential daylong provides practical tools to protect against burn-out, handle stress, and increase inner stability. (CEs available)
Guided meditation, Dharma talk, and interactive discussion with Q&A.
A two day, non-residential retreat exploring equanimity, insight, and lovingkindness.
Evening meditation, Dharma Talk, plus Q&A. By donation.
Silent intensive retreat in the practice of lovingkindness. This retreat is FULL with a waitlist.
This daylong program explores the foundations of an integrated approach to Mindful Communication with a focus on how to create dialogue in any situation.
Meditation, Dharma talk and Q&A; this event is by donation.
Five-day retreat. Residential and non-residential options available.
Join Oren for an evening of practice: meditation, Dharma talk, and time for Q&A. This event is by donation.
Meditation, Dharma talk and Q&A; this event is by donation.
Daylong program dedicated to bringing more mindfulness and care to our communication — our listening, our speaking, and even our thinking. CEs available.
