NEXT STEP DHARMA

Meditation in Daily Life

Six-week Online Course

“Probably the most important question that people ask when they leave retreats is, ‘How do I carry this forward?’ This is the real place of practice.”
—Jack Kornfield

Learn how to bring mindfulness practice into your daily life in this unique online course with Oren. Registration includes lifetime access to all course materials, plus:

• Guidance from founding Insight Teachers
• Interactive, live Q&A with Course Leaders
• Mentoring for your practice
• Talks and guided meditations geared for integration
• Membership in our online community

Dates: Open year-round, enroll at any time


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Cover photo: Sergei Akulich, Unsplash